Nourish Women's Health Conference
Nourish Your Nervous System
Presented by INANP
WHEN: Saturday November 1st, 10am-4pm
WHERE: Forum Events Center, Fishers, IN
*Advanced Tickets Required*
Calm your mind. Support your body. Nourish your soul - naturally.
In a world that constantly pushes women to do more, move faster, and keep it all together, stress & anxiety have become far too common. But you don’t have to live in survival mode. You can feel grounded, peaceful, and vibrant again — and naturopathic medicine offers a path back to balance.
Nourish Your Nervous System is a one-day wellness event hosted by naturopathic doctors who specialize in whole-person, root-cause healing. This is your invitation to step away from the noise and reconnect with your body’s innate ability to heal.
What makes this event different?
This is not your average health conference.
This is a day created by licensed naturopathic doctors who are trained in integrative, natural approaches to health. We believe that true healing includes your mind, body, and soul — and that anxiety, burnout, and hormone imbalance are symptoms of deeper imbalances that can be gently addressed through personalized, holistic care.
You’ll learn practical, natural strategies to support your nervous system, understand the underlying causes of stress and anxiety, and walk away with tools you can start using right away.
What To Expect
Empowering Talks - from Expert ND’s
Breakout Sessions - focused on calming the nervous system
Swag Bags - full of nourishing samples and natural products
Meaningful Connection - with like-minded women on a journey toward whole person wellness
Supportive Vendors - offering non-toxic holistic products and services
Raffle Prizes - throughout the day, natural products giveaways!
Lunch, Snacks, Tea, Coffee - healthy food all day
Chair Massage - sign up for extra relaxation
SPEAKERS
Taming the Inner Critic-how to navigate fear & live your life with freedom from anxiety
In this talk, Dr. Bjorndal explores how the inner critic contributes to anxiety and fear, strategies to quiet this voice, reframe negative thoughts, and cultivate inner peace. By addressing both the mind and body, this session provides practical tools and insights for living with freedom from anxiety and fear, helping individuals reconnect with their true selves and embrace a life of emotional balance.
Dr. Christina Bjorndal, ND specializes in mental health, utilizing her clinical training in naturopathic medicine and her additional training in mind, body medicine. When striving to address patients' mental health concerns, she draws upon her lived experience with depression (suicide survivor - 3x), anxiety, bulimia, bipolar disorder type 1 (psychosis survivor - 6x), and cancer.
Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best-selling author. Her book, "Beyond the Label: 10 Steps To Improve Your Mental Health with Naturopathic Medicine" is a comprehensive guide to mental health. She has also created two courses:
1) The Moving Beyond Mental Health Labels program for individuals
2) A Clinician's Integrative Mental Health Program for practitioners
The Intersection of Mind and Body:
How Trauma Informs Our Physical Health
Discover a deeper understanding of how stress and trauma are stored in the nervous system when experiences surpass capacity. Stuck survival energy impacts every system of the body in a very physical way, and must be integrated to return to a coherent, healthy and whole self.
Dr. Becca Nicholson, ND, SEP received her doctorate from National University of Natural Medicine in 2015 and recently completed a 3-year training in Somatic Experiencing, a nervous system informed and body-led approach to trauma resolution. Dr. Becca specializes in complex chronic illnesses, including mold illness, PANS/PANDAS, chronic fatigue syndrome, autoimmune conditions, chronic infections, mental health, and digestive issues. Dr. Becca is particularly interested in how stress is correlated to illness and disease and believes that in order to heal physically, with the help of natural therapies, one must also look towards nervous system regulation and healing of past trauma.
Naturopathic Doctor Panel
We’re bringing you a unique opportunity to have your health questions answered by a panel of expert naturopathic doctors. This interactive session invites attendees to submit their questions anonymously throughout the day, ensuring that everyone feels comfortable asking their health questions.
Our experienced panel of NDs will address a wide range of topics, from hormone balance and gut health to skin care, nutrition, and more. Whether you're seeking general advice on managing a chronic condition, exploring natural remedies, or looking for guidance on optimizing your wellness journey, this panel will provide you with evidence-based, holistic insights and practical solutions.
Don’t miss this chance to hear directly from seasoned naturopathic doctors who specialize in supporting health with natural, non-prescriptive approaches. Get answers to your most pressing health questions and leave feeling empowered with the knowledge to take charge of your well-being.
Nourish Conference
Why This Matters
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When your nervous system is regulated, everything shifts.
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You sleep better
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Your digestion improves
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Your hormones find harmony
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Your mind feels calmer
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You feel more like… you
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This isn’t just about reducing stress. It’s about:
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Reclaiming your health from the inside out
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Using tools that are natural, accessible, and aligned with how your body is designed to heal.
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This is for you if:
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You’re feeling anxious, overwhelmed, or burnt out
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You’re looking for natural ways to feel more balanced and at ease
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You’re curious about mind-hormone- gut health and how they relate to anxiety
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You want to meet women who value holistic healing and mind-body wellness
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You’re craving a day that’s just for you
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You want to learn from experienced naturopathic doctors
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You’re ready to feel well again
A Fundraiser with a Purpose
Nourish is more than a women’s wellness conference-it’s also a fundraiser to support the licensure of Naturopathic Doctors in Indiana. Your ticket purchase helps bring more natural healthcare options to our state.
Naturopathic medicine is a unique form of health care that blends modern science with traditional natural healing. NDs spend years studying how nutrition, herbal medicine, lifestyle, and mind-body techniques can help the body heal from the inside out.
We focus on finding and treating the root cause of illness — not just managing symptoms. Whether you’re struggling with anxiety, insomnia, hormone changes, or burnout, a naturopathic approach can help restore your body’s natural rhythm and resilience.